Packages
Buy a package, then schedule each session whenever suits you.
1:1
Starter Strength
Foundations of barbell training and movement quality.
$135· $45/session
- 3 sessions
- Valid for 45 days
- Schedule each session your way
1:1
Build Phase
Progressive overload program to add real strength.
$200· $40/session
- 5 sessions
- Valid for 60 days
- Schedule each session your way
1:1
Elite Performance
Periodized coaching for serious strength goals.
$380· $38/session
- 10 sessions
- Valid for 120 days
- Schedule each session your way
Group
Squad Lifts
Small-group barbell sessions, big energy.
$240· $30/session
- 8 sessions
- Valid for 90 days
- Schedule each session your way